Sports therapist performing treatment on an athlete

Sports Therapy & Rehabilitation

Recover Faster. Perform Better.

Professional sports therapy tailored to your needs. From injury rehabilitation to performance optimisation, get back to doing what you love.

About

Dedicated to Your Recovery

With several years experience in Sport and Exercise Therapy, I specialise in treating musculoskeletal injuries and helping people of all levels and backgrounds reach their goals. Based at the stunning Grace Dieu Manor, I work with everyone from weekend warriors to professional competitors.

My approach combines evidence-based treatment techniques with a genuine understanding of the demands your life or sport places on your body. Every session is tailored to your individual needs, whether you're recovering from injury, managing a chronic condition, looking to enhance your athletic performance or simply looking for that feel good factor of a Sports Massage.

I hold a First Class BSc (Hons) in Sport and Exercise Therapy and I am a registered member of The Society of Sports Therapists. I'm committed to continuous professional development to ensure I deliver the highest standard of care.

3+Years of experience
QualifiedFirst Class, BSc (Hons) Sport and Exercise Therapy
CertifiedSST Accredited
Highly Rated5 Star Reviews

Services

How I Can Help

A range of specialist treatments designed to address your specific needs, from acute injury management to ongoing performance support.

01

Initial Injury Assessment

Professional Joint and Clinical Assessment. Severity and type of injury will be assessed to allow for a tailored treatment and rehabilitation plan.

60 mins£55
02

Sports Massage (30 Minutes)

Deep tissue and soft tissue manipulation to relieve muscle tension, improve circulation, and accelerate recovery. Ideal for pre- and post-event treatment.

30 mins£30
03

Sports Massage (1 Hour)

Deep tissue and soft tissue manipulation to relieve muscle tension, improve circulation, and accelerate recovery. Ideal for pre- and post-event treatment.

60 mins£50
04

Follow up appointment (30 Minutes)

Continue with your tailored plan

30 mins£30
05

Follow up appointment (45 Minutes)

Continue with your tailored plan

45 mins£40
06

Follow up appointment (1 Hour)

Continue with your tailored plan

60 mins£50
07

Tailored Kinesiology / Sports Taping

Application of elastic therapeutic tape to support muscles and joints, reduce pain, and enhance proprioception during activity and recovery.

£12
08

Kinesiology / Sports Taping add on

Add on taping to any treatment for a cut price!

£5

Book Now

Ready to Get Started?

Select a service and choose a time that works for you. All appointments take place at my clinic in the UK. New clients welcome.